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Shrimp and Clam Stuffed Acorn Squash

Shrimp and Clam Stuffed Acorn Squash

Are you in the mood for a savory, seasonal dish? Look no further! Chef Jeremiah’s recipe for Shrimp and Clam Stuffed Acorn Squash is sure to please your whole crowd! With friends and family coming back into town this week, this is the perfect meal to share before the big turkey day. One squash bowl can feed 2-3 people, but…

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Grouper en Papillote

Grouper en Papillote

The holidays are right around the corner, which means family and friends are coming back into town! Treat them to a light dish before the real festivities begin with Grouper en Papillote, or “Grouper in Paper” in French. This steamed fish dinner pairs best with white wine and good company, so be sure to have both in stock! For more…

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Crab and Cornbread-Stuffed Flounder

Crab and Cornbread-Stuffed Flounder

We’re taking the holidays to a new level with this coastal twist on Thanksgiving! The cornbread, crab meat, and veggies in this dish create the perfect balance of sweet and savory in this stuffing for this fresh, never frozen flounder. Gather your friends and family around the table this holiday season to try Chef Jeremiah’s recipe for Crab and Cornbread-Stuffed…

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How To Make Flounder Ceviche Tostadas

How To Make Flounder Ceviche Tostadas

October is flounder season here on the southern Outer Banks and we’re excited to share a delicious way to make flounder ceviche! This recipe will make several tostadas and serve 4-6 people. Ingredients 1.5 lbs Flounder diced 1 c lime juice to soak the flounder (or six limes) Salt and pepper to taste 2 diced jalapeños 1 Tbsp Cilantro chopped…

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Introducing Our New Head Chef, Jeremiah Tryon

Blue Ocean Market is excited to introduce our new market chef, Jeremiah Tryon! Prior to joining Blue Ocean Market, Jeremiah had served as the executive chef at The Dunes Club in Atlantic Beach since 2014. Chef Jeremiah is truly an accomplished renaissance man. Chef attended the College of Culinary Arts at Johnson & Wales University, graduated at the top of…

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Thai Curry with Rice and Golden Tilefish

Chef Anthony whipped up this delicious Thai Curry with fresh Golden Tilefish. Easy, healthy, and delicious, this warm dish filled with wonderful spices is perfect for any rainy day! For more recipes like this, CLICK HERE, follow us on FACEBOOK and INSTAGRAM or stop by the market and talk to one of our experts. Thai Curry with Rice and Golden Tile Fish INGREDIENTS…

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