If you’re looking for easy, healthy, and delicious meal ideas, Blue Ocean Market is here to help! By pairing a few simple ingredients, you can feel confident preparing a delicious meal using our fresh, local North Carolina seafood. Whether you are around a dining room table or on the patio enjoying the evening breeze, this Caribbean Mahi Mahi is sure to please!
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Caribbean Mahi Mahi
Yields 4 Servings
INGREDIENTS
- Four 6-8 ounce Mahi fillets
- Blackened Spice from Blue Ocean Market
- 1 Cup of Rice
- Mango Salsa from Blue Ocean Market
- Butter
- Cilantro Oil
CILANTRO OIL
- Wash and dry 2 cups of cilantro (stems included)
- Save a few leaves for
- Place cilantro and 1.5 cups of natural oil in blender and puree
- Let stand at room temp about an hour
- Strain and refrigerate up to 2 weeks
DIRECTIONS
- Season Mahi with the Blackened Spice
- Preheat a sauté pan at medium heat
- Add the filets; Cook 2 1/2 minutes on each side
- Cook rice; Season with salt and pepper
- Place cooked rice on a plate and top with cooked Mahi fillet
- Place 2 tablespoons of Mango Salsa on top of the fillet
- Finish with squeezed lemon juice and cilantro oil